親子同行 / Parents & Kids

必須家長全程陪同（接龍請備註) Parents must accompany kids 

碎釘球鞋 / Turf Boots

務必穿著 TF 碎釘足球鞋進場

Must wear TF turf boots

自備足球 / Soccer Ball

小學生 4 號球；中學及成人 5 號球

Size 4 for kids; Size 5 for youth & adults

自帶水杯 / Water Bottle

自行攜帶水杯，隨時補給水分。Bring your own bottle to stay hydrated.

戴護腿板 / Shin Guards

必須全程佩戴護腿板，嚴防受傷。Mandatory to wear shin guards.

分隊背心 / Training Bibs

提前準備分隊背心：紅色或熒光綠。Prepare a bib in Red or Fluorescent Green.

自購保險 / Accident Insurance

強烈建議自行購買個人意外險。Strongly recommend getting personal insurance.

放下手機 / Focus Time

收起手機，專注高質量親子陪伴。Put away phones; focus on family bonding.

幫忙安裝 / Goals Setup

到場主動協助志願者安裝球門。Proactively help volunteers set up goals.

統一熱身 / Warm-Up

聽令立刻集合，跟隨教練認真熱身。Gather immediately and warm up with coach.

品格学习 / Character Learning

學習自律與尊重，建立良好品格。Learn self-discipline and respect，build strong character.

聽從指揮 / Respect Coaching

絕對服從教練安排，遵守球場規則。Follow coach's instructions and rules.

公平競技 / Fair Play

保持友好，嚴禁推人及粗暴動作。Be friendly; no pushing or rough play.

禁止粗口 / No Bad Words

嚴禁使用任何不文明語言。Foul language is strictly prohibited.

團隊鼓勵 / Team Support

互相擊掌打氣，不指責、多包容。High five and encourage each other.

定時補水 / Water Breaks

請在指定的休息時間進行補水。Hydrate during scheduled breaks.

傷情求助 / Medical Help

如受傷或不適，立刻聯絡醫療志願者。Ask medical volunteers instantly if hurt.

賽後拉伸 / Stretching

跟隨教練認真拉伸，放鬆肌肉。Follow coach to stretch and cool down.

集體合影 / Group Photo

迅速排成三排，共同合影留念。Quickly assemble in three rows for photo.

歡迎新家庭 / Welcome Newcomers

熱情迎新，在香港並肩同行。Warmly welcome new families to HK.

感恩禱告 / Closing Prayer

共同禱告，感恩平安並齊心祝福。Pray together for thanksgiving and blessings.

帶走垃圾 / Clean Pitch

檢查隨身物品，帶走個人垃圾。Take away trash and keep pitch clean.

回家練習 / Keep Practicing

鼓勵回家多練習，堅持規律參加。Practice at home and join regularly.